Mama, can we sit together for a moment? Feel free to bring your coffee. When my kids were little, I would constantly count them—“one, two, three, four.” I knew where they were, what they were doing, and I felt like I could keep them safe. But then they grew up. Now they’re leaving early for activities, heading to work, going off to ...
Day to Day
The Sanctification Process: Why Sin Keeps Coming Back
Have you ever caught yourself thinking, I thought I already dealt with this sin? Maybe you prayed about it. Maybe you confessed it. Maybe you truly believed you had victory over it. And then—sometimes just an hour later—it shows up again. It can feel a little like playing whack-a-mole with your sin. You push it down, and suddenly it pops back up ...
Caring for the Body God Gave Me: A Drastic Change I Made
As a work-from-home mom who spends most of the day on the computer, getting enough movement has been a challenge. I could fit in a 20–30 minute workout or an evening walk, but that still left hours of sitting during the day. When I read the statement that sitting all day is the new smoking, I knew something needed to change. After talking ...
For the Mom Who Feels Unseen
You were made to be part of God's story,A beautiful note in his song.So let his light shine as you walk through the world,And remember...you always belong! These words are the repeated chorus in Jinger Dugger Vuolo and her husband Jeremy's new book You Always Belong (ad). The book gently helps children understand God’s love and their place in ...
Do I Deserve Happiness? A Biblical Look for Moms
As moms, we often hear, “I just want my kids to be happy,” or even, “I deserve happiness.” But is this what God promises or desires for us? Culture tells us happiness is the ultimate goal—choose what makes you happy, change your circumstances if you’re unhappy. Yet what does Scripture tell us? Read the episode transcript What Happiness ...
When It Doesn’t Go as Planned
About a year ago, Melanie and I recorded a podcast episode we didn’t know would be our last for quite some time. The break wasn’t planned, but life required it. 2025 brought confusion, heartbreak, grief, and parenting decisions that didn’t come with clear answers. Today, I want to share why that pause happened and what God has been teaching us ...
Trusting God in a New Year
Happy New Year! Do those words bring peace…or anxiety? I used to love the start of a new year. A clean calendar. A fresh planner. Excitement about what might be ahead. That changed. When the New Year Brings Anxiety While I still enjoy a brand-new Be Intentional planner, I've stepped into this new year with an anxious heart. Honestly, ...
Turning Ordinary Moments into Faith Lessons
Several years ago, I caught Peanut (5) singing a silly childhood song about trick-or-treating, smelly feet, and underpants. (Go ahead…you know the one.) While it tiptoes the line of being inappropriate, it’s a song kids have sung for generations because of its catchy tune and simple, sing-song lyrics. Peanut was clearly proud of his new ...
13 Tips to Navigate the Holidays with Sensory-Sensitive Kids
The holidays are hard for most children and adults. But for children navigating Sensory Processing Disorder, Autism, or ADHD, the large groups of people, over stimulation, and changes in routine can send the whole day into a downward spiral. I learned—many times after the fact—that the best way to help my children (and myself) was to prepare for ...
Finding Joy When Gratitude Feels Hard
November is often called the month of gratitude, but I’ll be honest—there have been years when I didn’t feel thankful at all. Whether it was health challenges, parenting struggles, marriage stress, or financial worries, the weight of life can make November feel more annoying than inspiring. Grumpiness can sneak in so easily. When we’re tired, ...